Welcome To Blah Diaries (broke Lonely Angry & Horny)

The one thing as a child many of us was taught is to not deal with our emotional pain. If we address what ails us we are weak. The truth is hiding our pain hurts more. Speak your truth. Heal and let go of the pain inside of you. Your pain matters, getting the help you need matters. Don't hide what hurts you. Today’s episode I share why it is important to take care of your mental health l.