On And Off Your Mat

Have you ever considered yoga as a conscious guide on how to live? What about as a way to explore your sexuality, or how to die? Today’s guest and I cover these otherwise taboo subjects and dive into how learning to let go and cultivate intimacy can be at the base of it all.Susan Marrufo has been a yoga certified instructor since 2009 and is the founder of the Samarasa Center. Join Susan and I for a discussion about self-inquiry and healing our trauma, how to recover from sexual trauma and/or abuse, and how death, sex and self-inquiry are intertwined.Get full show notes and more information here: https://erikabelanger.com/144 Hosted on Acast. See acast.com/privacy for more information.