Careers & Mental Health Conversations

This may be our most important episode yet. As we currently experience a global pandemic and economic uncertainty, Tina and Pat run through some helpful and timely tips for employees who are getting used to remote and stay at home work conditions. They cover a range of tips for: *Managing anxiety during change *Setting up a work from home routine *Balancing work & leisure time at home *Exercise, nutrition & sleep *Communicating with team members *Dealing with news oversupply & social media *And much more Get some helpful tips to use for your own workspace and keep an eye out for the new remote workers mental health induction, coming on soon on www.mentallywellworkplaces.com.au