Careers & Mental Health Conversations

Rob 'Millsy' Mills is a successful singer, presenter, actor, MC & media personality with a career spanning over 15 years. Rob joins Amy to discuss his rise to fame, the good times & the bad times, mental health, meditation and the importance of exercise, his role as an ambassador for RUOK? Day and much more. Trigger Warning! This weeks podcast discusses thoughts of suicide. Please take care of yourself and if this isn't the podcast for you or if you're not feeling good today, maybe skip this episode and put yourself first. If you do need to reach out right now, please contact Lifeline on 13 11 14