Careers & Mental Health Conversations

Surviving Christmas - A Guide to Dealing With Family, Nutrition, Hangovers & General Mental Wellbeing

Informações:

Sinopsis

The ultimate guide to surviving the Christmas period. Mark Varitimos joins us once more to discuss with Tina how we can keep on top of everything ranging from health and nutrition, to dealing with family members, the best alcohol to drink to avoid hangovers, the importance of recharging your batteries and much more. A timely episode before we all head away for the extended break.