Knocked Up: The Podcast About Getting Pregnant

In this episode we’re welcoming Kath Baquie, physio for women and founder of Fitnest Mama who is with us today to speak about Exercise for pregnancy for Fertility, bump and after babyWe’re going to talk about what you can be doing to prepare your body whilst trying to conceive, how to look after your body during pregnancy and then how best to recover for continued good physical health after giving birth.This episode is brought to you by Lovers - Lubricants and intimate care to meet your needs created by women's health authority and Gynaecologist Dr Raelia LewDiscount Code for 10% off and free shipping: KNOCKEDUPWebsite: https://loversproducts.com.au/Instagram: @loversproductsFind us on Instagram - @knockeduppodcastJoin our community! Follow Women's Health Melbourne on Facebook and Instagram (@womenshealthmelbourne), and follow Dr Raelia Lew on Instagram (@drraelialew).Have a question about women's health? Is there a specific topic you'd like us to cover? Email podcast@womenshealthmelbourne.com.au. We'll keep