Front Row Dads - The Show For Dads Who Want To Level Up Their Dad Game

352: How Burning Man Made Me A Better Dad and Husband Through A Deeper Understanding of Energy and Our Nervous System with Joshua Wenner

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Sinopsis

All right, fellas. It might sound cliché, but it's the truth. I'm back, and I'm better than ever! For those that don't know, I took a mini hiatus from the podcast to attend my first Burning Man festival. All I can say, and I can speak for Tatyana here, too, is we're burners for life. It was that good! To say that it was an incredible and transformational experience would be an understatement. And joining me to try and unpack just what the hell happened with me at Burning Man is my new friend, Joshua Wenner. Joshua is an entrepreneur, speaker, filmmaker, and emotional resilience expert. He is the founder of Emotional Resilience Training (ERT) & co-founder of the K4 School of Menswork & Valor Warrior Resiliency Programs. In our conversation, you'll hear what a true sense of community this place is. Case in point: Joshua stayed with me for a few hours when I was at my most vulnerable (after midnight, no less!) to guide me through how to regulate my nervous system during a fight or flight response to trau