Melaninwhitecoats's Podcast

Episode 62- Learning to Cope and Adapt in Residency with Dr Rashona Moss, author of the Resident Physician Wellness Guide

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Sinopsis

On this episode, we interview Dr. Rashona Moss, IM resident in Detroit regarding her highly necessary book in combating residency burnout and navigating its challenges in the book called the Resident Physician Wellness Guide.  Some things we discuss  How she learned to utilize coping skills to deal with the death of her grandmother during a arduous ICU rotation during intern year  Why support however, whoever, whenever is a necessary component in surviving residency How she dealt with disappointment after not matching the first time  How to navigate anxiety in the midst of trying to learn your patients and execute your professional duties  why you must always prioritize yourself first! how can you expect to take care of others when you are ill? and MORE  Purchase the Resident Wellness Guide Here, Discount code is Balance  Follow us on IG here