For The Long Run

Liz is a Colorado native from an active outdoorsy family. She is a wild child at heart who loves the outdoors and loves doing it with people. In this episode we talk about: -running since elementary school -recently discovering a talent for trail running -curiosity, discovery and new adventures -college running -taking the pressure off and running for fun -building community -starting trail running -addicted to type 2 fun and exploring limits -carving your own path and existing in the moment -finding success while having fun -support in trail running -pacing Kilian Jornet at Hardrock 100 -being around the world’s best athletes -sharing the story and being relatable Follow Liz on Instagram @liz.c.hogan and For The Long Run @forthelrpod --- Support this podcast: https://anchor.fm/forthelongrun/support Freedom Solar Power This episode is brought to you by Freedom Solar, the company I am using to go solar on my house. When I first started looking into solar, I thought it would be a clunky and expensive process