Don And Amber's Great Adventure

Overwhelm is common when starting a weight loss program. I give some strategies to overcome common life events that come up so you can stay on track with your weight loss goals. If you are looking for a weight-loss strategy, go to: www.thehormonehack.com/life and get into my Lifetime Program. If you want on my free email list for tips, recipes, and more, go to: www.thehormonehack.com/hacks Find me on YouTube, Facebook, & Instagram @thehormonehack I'm on LinkedIn at Amber-Rounseville and Twitter @amberrounsevil2 Finally, I'm on TikTok @amberrounseville --- Send in a voice message: https://anchor.fm/thehormonehack/message