Don And Amber's Great Adventure

In this episode, I talk about what is going on in your body when you can't lose the last of your weight loss goal. If you are in a healthy weight loss program and experience resistance, then I tell you what you can do to trigger the last of your weight loss. Or if you are experiencing frustration because you're following a "Do What I Do Diet" you'll want to listen to this episode. If you want to get on my free email list, go to www.thehormonehack.com/hacks Find me on Facebook@thehormonehack --- Send in a voice message: https://anchor.fm/thehormonehack/message