Exercise Is Health

This week on the Exercise Is Health podcast, Julie and Charlie discuss the number one objection they hear when they bring up exercise to people - "I don't have time." If you find yourself saying this, then this episode is for you! Julie and Charlie lay out 5 steps that MUST happen in order for you to exercise consistently, and once they do, you will be able to exercise on a regular basis no matter how crazy your schedule. Check out all of the details in this week's episode!