Exercise Is Health

This week on the Exercise Is Health podcast, Julie and Charlie lay out the three questions you need to answer in order to determine whether you would be a good candidate for Muscle Activation Techniques® (MAT®).  Have you heard about MAT® but are unsure if it would be worthwhile for you to try?  Give this episode a listen to see if MAT® would be right for you! Resources discussed in this episode can be found below: Are you a candidate for MAT®?  Answer these three questions to find out! Exercise Is Health Episode 3 - What is Muscle Activation Techniques®? Directory of certified MAT® Specialists