Exercise Is Health
E28 - What is ITS and how is it affecting you?
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:37:37
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Sinopsis
This week on the Exercise Is Health podcast, Julie and Charlie discuss a new term - Intentional Tightness Symptom (ITS). What is it, how is it affecting your life, and what things can be done to help prevent and address this, if any? Check out all of this and more in the week's episode of Exercise Is Health!