Martha Runs The World Podcast

#193 - What is Imposter Syndrome and why is it so prevalent in running? I break it all down for you this week. I explain what it is and why it's so important to understand. The majority of runners will at some point in their runner life feel they're not a good runner, or don't belong to be where they're at. But why do we feel this way and how are some ways we can work through it? Because we CAN work through it! just as there is a sunset, there is light ahead! So take a listen and we'll do this together! All information is on the website: https://www.martharunstheworld.com/Wellness TalkWellness Talk is a weekly podcast that takes the mystery out of nutrition and supplementsListen on: Apple Podcasts   Spotify