Self Care Is Sexy
Episode 169: Preventative & Restorative self-care
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:41:20
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Sinopsis
These two very different kinds of self-care can change your life, especially when you know how and when to use them. In this episode we give you a break down, examples and even when its best to use either kind of amazing self-care. https://breitenbush.com/https://www.shiftfestival.com/
