Self Care Is Sexy
Episode 167: Self Care vs Self Control
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:21:57
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Sinopsis
How do you get yourself to do the things you know that are good for you, without beating yourself up or micromanaging yourself to the point of exhaustion? This episode we've got tips on how to get motivated without all the drama.
