Self Care Is Sexy
Episode 138: Erika Ancien w @ancienwellness
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:31:00
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Sinopsis
Meet Erika Ancien, a yoga teacher, personal trainer and a real bitch to herself when she doesn't get her self-care. We talk about the larger act of self-care of following her passions and the smaller daily habits that help her keep the big B at bay. make sure to follow her on IG @ancienwellness
