Self Care Is Sexy
Episode 136: It's OKAY to ask for help!
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:24:15
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Sinopsis
It's okay to not be okay, but you do have a responsibility to know when you have tipped to the point of needing help. Today we take a look at why asking for help is difficult, tips on how to ask for help in a healthy way and ways to spot when its time to ask for help.
