Breathe Go Flow With Tracye Warfield

I miss my seaside beach walks already. But, I was happy to have them while I did.  And in this challenging time of fighting the COVID-19 virus, I’m game to do whatever it takes to save lives and keep this moving in the right direction here in Vietnam and around the world. So happy that I still see the water and the sunrises from my place. Grateful to have a rooftop and a big studio apartment to work, practice yoga, move and rest, which led to the inspiration for this episode. Are you fully engaged in and grateful for the space you're in? Not just the physical space, although we'll talk about that,  but all of the stuff that's rising up from within you and making room for something new? Are you taking time to fully witness this moment in time and the lessons and opportunities it's offering? I've got a word or two for you from my space here in DaNang. Inhale. Exhale. Let's chat. --- Send in a voice message: https://anchor.fm/breathegoflow/message Support this podcast: https://anchor.fm/breathegoflo