Breathe Go Flow With Tracye Warfield

Oh, yeah, you’ve got moves. You might of thought you didn’t have it in you but this current crisis has called for you to bend, stretch, flip, and fold in ways you never have before. You were just out of practice. Or, you decided not to practice using all of it. And now here we are. In a place where it’s time to get on the mat, take a deep breath and move something in a new way, create from a new place, open up space for a whole new you. You got this. And I’m cheering you on in this episode. --- Send in a voice message: https://anchor.fm/breathegoflow/message Support this podcast: https://anchor.fm/breathegoflow/support