Breathe Go Flow With Tracye Warfield

And, more from Vietnam! This episode isn't just about tracking snow, dirt, and whatever else has attached itself to the bottom of your shoes into your and other people's houses. It's really about how I'm reminded here in Southeast Asia, that the simple act of pausing to remove your shoes at the door, can help you to get your mind right before you present yourself. If you're paying attention, you get to breathe, leave stuff that doesn't serve, and step inside with gratitude and love. I haven't always done this, so I offer my thoughts on how it's  impacted me and how it's a small but powerful way to be more mindful in your Awesome Life.  --- Send in a voice message: https://anchor.fm/breathegoflow/message Support this podcast: https://anchor.fm/breathegoflow/support