Breathe Go Flow With Tracye Warfield

Take a break before you need a break. Most of us don't plan time for self-love, self-care, and do nothingness, in order to rest, recharge, be inspired, and not lose our cookies on the people we love and serve. But what if it could make you healthier and happier - -mind, body and spirit? What if scheduling non-negotiable breaks just for you could be the game changer in your Awesome life? Listen up. It'll do you good. --- Send in a voice message: https://anchor.fm/breathegoflow/message Support this podcast: https://anchor.fm/breathegoflow/support