Breathe Go Flow With Tracye Warfield

Life is hilarious. Humans are hilarious. Why do we take ourselves so seriously? We do stupid stuff and glorious stuff - especially when we're walking around holding our breath. And, the universe hands us all kinds of wonderful and insane surprises every single day. I'm learning that you just have to learn to be the first to laugh - -and to point that laughter at yourself. It helps us to be more present, pause the #veryveryserious adult, and be vulnerable and open to the miracle of the moment. Sharing my hysterical laughter and thoughts from Chiang Mai, Thailand in our 50th episode! --- Send in a voice message: https://anchor.fm/breathegoflow/message Support this podcast: https://anchor.fm/breathegoflow/support