Breathe Go Flow With Tracye Warfield

Spoiler Alert: This is about Meditation (You're welcome!). Tracye shares her meditation journey (ups, downs, and sideways)and offers a few good reasons why you should start, jumpstart, or restart your "stillness" practice today. Take several seats! --- Send in a voice message: https://anchor.fm/breathegoflow/message Support this podcast: https://anchor.fm/breathegoflow/support