My Life Is My Sadhana

Day 31 come hear the results of Becoming a Golden Buddha Meditation! (Re Man Eh Shabad, 11x) Also would you like to join us for our next 40 day meditation for a research study in Kundalini Yoga? We will be doing the meditation for trauma: 11 minutes a day for 40 days: Get on my email list here to get my updates and the video when we start! Https://SouthBayYoginis.com --- Support this podcast: https://anchor.fm/valinda-yoga/support