So You Had A Baby

Hey Mamas! Welcome back to the so you had a baby podcast Expert Edition! I am your host Krista and this is episode 51! This week I am so excited to be welcoming back Dr. Angela Potter! Dr. Angela joined me in Episode 41 to share her motherhood journey. If you haven't heard it yet, pause this and go listen to that episode first. It's such a  great episode! But in that episode, we talked briefly about hormones and how they affect women during pre and postpartum and we decided that the topic of hormones really needed its own episode. So, today we will be talking all about Hormones in motherhood: how they affect you, what they are and how to be your own best advocate for your physical and emotional health during a phase in your life when your body is constantly changing. If you need to, grab a notebook and take some notes, because she is a wealth of knowledge! But don't worry if you can't, just make sure to take a look at the show notes or on my website after the episode. I have provided links to all of her