So You Had A Baby

Hello hello! And Welcome back to the So You Had A Baby podcast, I am you host Krista and this is episode 42! This week I am joined by the wonderful Marina Castellanos. Marina has been a physical therapist in Westchester, NY for 20 years. She specializes in pelvic health for women and children. As a new mom herself, she is extremely passionate about working with new, and seasoned mothers in pelvic floor healing, and in recovering from childbirth. She is also the host of the new podcast Pelvic Matters. As you all know, I am so passionate about learning about and sharing any and all information about pelvic floor care and, let's be real, any other topic that will help women get the care they need after becoming a mom! Marina and I covered many taboo topics and she shed light on why pediatric pelvic health is so important, and if you are anything like me, I didn't even know it was a thing. She was a joy to speak with and I know you’ll walk away feeling more empowered and knowledgeable!  Enjoy! Be sure to f