So You Had A Baby

Krista: Hey mamas welcome back to the So You Had a Baby Podcast, episode 38! Today we’re finishing off our body changes series with a very important and underserved topic, the vagina and pelvic floor. There’s so many changes that happen in the woman’s body and for many of us, the most impactful changes that we experience we don’t always talk about, for example, the changes that take place in our pelvic floor and the vagina. So we thought it would be great to have an expert come on and help educate us. Nikki: Dr. Lisa Jewell is a Chiropractor and soon-to-be mama located in Portland, OR. She holds specialties in Webster, Craniosacral, Pelvic Floor Rehab, Diastasis Recti Rehab, Active Release, and Instrument Assisted Myofascial Release in conjunction with Chiropractic Adjustments, and likes to give her patients the tools to take charge of their own health. --- Thank you for listening to this episode! If you're liking what you hear, RATE, REVIEW, and SUBSCRIBE.  We'd love to hear from you! WHAT'S NEW?: - We