So You Had A Baby

Hi everyone, and welcome back to the So You Had a Baby podcast, episode, 25! Last week on IG live we discussed the importance of self-care, what that looks like, and as a mom, how to deal with any guilt that comes along with it. Krista and I both shared our personal experiences and thought what better way to talk more about this topic than replaying an episode favorite. So today, we thought it was appropriate to share episode 11 on mom guilt and how to deal with it. We hope you guys enjoy today’s throwback! Review and subscribe if you do, and don’t forget to join us on IG live every other week!  --- MOM GUILT! Yep its a real thing! It's the annoying internal nagging voice that makes every mom question whether she is enough. We’ll cover what mom guilt actually is, what causes it, share our personal experiences with it, share how to deal with it, and help you shut that voice up! So tune in, you’re not going to want to miss this one!  --- Thank you for listening to this episode! If you're liking what y