So You Had A Baby

Krista: Hey mamas happy Monday, and welcome to the So You had a Baby Podcast, episode 13. Today we have the pleasure of interviewing Nicole Darabi. In addition to being an amazing woman and mama to a beautiful 18 month old, Nicole is a nutrition coach and blogger with her own adapted meal prep techniques and bulk recipes. Her approach to fitness is easily digestible because it includes real life challenges that many women face today. Plain and simple, She helps women cut through the BS of fad diets! Most women over train and under-eat, that’s where she comes in and helps you align those goals with a more sustainable approach. She considers herself a facilitator in others  personal journey to heal their relationship with food and themselves. Her ultimate goal is that all women learn to live smarter, healthier, and more mindfully. Nikki: You guys, Nicole is a rockstar. We had so much fun speaking with her and she was so honest and genuine about her postpartum experience. She shared things that I’m sure you