For The Long Run

This episode is a replay of Rambling Runner Podcast Episode 464 where host Matt Chittim interviews me! In this episode we have a wide ranging conversation about how my competitive nature has evolved, how I learned to let go of traditional goals, how I has blasted past his previous understandings of fatigue, and what I have learned from interviewing and be-friending some of the top athletes in the sport. Follow Matt on Instagram @rambling_runner @relay_site and For The Long Run @forthelrpod --- Support this podcast: https://anchor.fm/forthelongrun/support Tracksmith Thank you to Tracksmith for sponsoring this episode. Tracksmith is an independent running brand inspired by a deep love of the sport. Their Summer Collection, inspired by the blue hues of summer watering holes, is now available and features staples thoughtfully designed for training. From their race-day-ready Van Cortlandt Singlet cut from Tracksmith’s signature 2:09 mesh, to the Allston Half Tights and Shorts built to provide a sleek fit in a mi