Simple Minds Podcast

Wake up Jeff, we’re learning how to sleep like a pro. In this week's episode exploring how to achieve a better night's sleep. We’ve got sleep specialist Martin Mcphilimey with us to discuss how we can improve the quality of our sleep, and sustain a good sleep routine. This round is on Michael Duncan with the support of Matt Hanham, Travis Hayto, Jacob Moffit, and Conrad “Swaggy C” Francis. The Simple Minds Podcast unravels topics such as personal development, philosophy, life and business - one drink at a time.