Kombucha And Colour

Episode #43: Pre-Natal Nutrition, Post Partum Depletion and Matrescence with Annie Breen

Informações:

Sinopsis

In this episode, Anna interviews Nutritional Therapist and aspiring Functional Medicine practitioner Annie Breen, who tells her personal story of her transition into motherhood. She shares her challenges with post-partum mental health and how she used functional medicine, with a strong emphasis on digestion, to rebalance her body.   Annie’s Website: https://anniebreennutrition.co.uk/ Instagram: https://www.instagram.com/annie_breen_nutrition/ Facebook: https://www.facebook.com/optimisingwellness/   Book References: Nick Littlehales - Sleep Dr Oscar Serrallach - Post Natal Depletion Cure: http://oscarserrallach.com/   Find Anna:http://annamarsh.co.uk/ Instagram: https://www.instagram.com/anna_marsh_nutrition/ Facebook: https://www.facebook.com/annamarshnutrition/   Find Ché: https://www.chedyer.com/ Instagram: https://www.instagram.com/indieyogalife/ Facebook: https://www.facebook.com/chedyeryoga/