Pilates Unfiltered

Last week's episode with Ashlen Hilliard brought about lots of response fro our community as well as many feels from JZ.  In this episode, we discuss the origins of resentment, how they relate to burnout and how to set boundaries that help.  Also we breathe a lot with trains....because abusive power dynamics?  Listen to Episode 12 for context and be sure to connect with JZ @ coachjz@jennazaffino.com LINKS How to connect with Cult Interventionist, Ashlen Hilliard:   https://www.peopleleavecults.com/ https://linktr.ee/peopleleavecults https://www.instagram.com/peopleleavecults/ https://www.facebook.com/peopleleavecults https://www.linkedin.com/company/people-leave-cults-llc/ Email address: ahilliard@peopleleavecults.com The Book Of Boundaries By Melissa Urban   Apply To Be A Part Of The JZ Mvt Pro Community Visit Jenna's Website Join The Teach From The Heart FREE Affirmation Immersion