Garage Gym Athlete: From Our Athletes To Jocko Willink, Tim Ferriss, & Rich Froning There’s One Thing In Common: Garage Gym
165: Are You Properly Fueling For Your Workout?
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 0:39:40
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Sinopsis
This weeks study we look at a systematic review directed toward carbs before workout and your output. How much should you get and how much of an impact does it have?
