Podsnacks/art Of The Diet

How to regain lost weight?  I have one surefire way: pretend my behavior has no consequences.  Simple. What makes it not simple, however, is my physiological connection to carbs and how I manage them. This week's podcast was triggered by an article by Gary Taubes in the NYTimes called, Are You a Carboholic? Why Cutting … Continue reading "How To Regain Lost Weight Fast. PODSNACKS/ArtoftheDiet102" The post How To Regain Lost Weight Fast. PODSNACKS/ArtoftheDiet102 appeared first on Art of the Diet.