Intro To 7:47 Conversations Podcast

The data are in – and impressive! Plant therapy is incredibly healing, a documented anxiety reducer that can even ease depression. What is it about the power of putting our hands in the soil? Host Chris Schembra’s guest on this episode of Gratitude Through Hard Times illuminates the magic ingredient: The gratitude we cultivate when we stay in the present moment, which is the core mission of Founder Donna Letier’s experiential gardening company, Gardenuity. A hit especially with corporate leaders interested in promoting empathy and reflection among team members across the enterprise, Gardenuity offers a platform not only to focus and quiet our attention but also to access the joy to be found in the simple act of getting dirty. You’ll learn on this podcast about the complementary app Donna has developed specifically to help us stay in the now, where misting our plants and tending our gardens is a first step towards opening our hearts and bonding with others. “When you actually see and witness plants’ growth, it