Nice Girl Ceo Podcast

Ladies, this episode is for you! My guest, Maria Dominguez-Courian, and I talk about how cycle-syncing nutrition can help reduce PMS and balance hormones so that women can actually start to love their period.So, what can you expect from this episode? Maria and I talk about…Why we need to stop normalizing PMSThe four menstrual cycles and what happens during its 4 phases4 phase-specific foods you should be eating ASAPHow to show up in your business during each phaseHere are the resources mentioned in this episode:Website: https://www.vitalianutrition.com/FREE Gift: Seed Cycling Guide and Mini Course https://www.vitalianutrition.com/guideInstagram: https://www.instagram.com/vitalia.nutrition/Pinterest: https://www.pinterest.ca/VitaliaNutrition/  About Maria Dominguez-CourianMaria is a Certified Nutritional Practitioner aka holistic nutritionist, founder of Vitalia Nutrition and creator of the Flow In Sync System where she uses cycle-syncing nutrition to help women balance their hormones back to their n