Think Fit. Be Fit.

And that’s a wrap!  Season two of the Fitness for Consumption is now officially in the books!  Or,  technically speaking, stored on the cloud for your listening pleasure, but, either way, join us for the season two wrap up episode with the founder of the Think Fit Be Fit network and fellow podcast host of the same name, Jenn Schwartz.     Jenn, PJ & GG go through the season episode by episode reflecting on lessons learned, surprising takeaways and questions that remain unresolved.   If you’ve been listening to the episodes this is a great one to hear some further insights, if you haven’t yet had a chance to listen, this show is a great opportunity to get introduced to the body of work we have covered this season including power training, research study conclusions, biomechanics, unstable surfaces and stretching just to name a few.   We’re taking a little break but will be back this Summer with season three, where we plan on delving into the science of skill acquisition.  Please drop us a comment to let us