Think Fit. Be Fit.

The fitness industry has tried to wrongly convince you that checking off a list of exercises is the same as gaining and applying scientific knowledge…   Since you are here, you know that there is something more to gain by thinking for yourself and being empowered by fitness.     Fortunately, This interview with William McNeely is a tell-all on thinking fit and being fit with a god-centered/universal/ view on “Why You Should Exercise, Eat Healthy, and Die Anyway…” This also so happens to be the title of his latest book.   He’s a godly family man that writes with a strong philosophy voice and lifts heavy weights in Uggs.     Buckle up, this is a deep conversation...   If you are a trainer, this episode will be an insight on balancing gym life and family life in a meaningful and spiritual way.   If you are an exercise enthusiast, this conversation will present something more than motivation in personal training and that the idea of hiring a personal trainer just to lose 10lbs is cutting yourself sho