Think Fit. Be Fit.

One of the beautiful things about golf is that adjusting, learning and respecting the foundations are constants. This two part conversation dives deep into aspects of golf foundations and golf strength training that are evolving, unconventional and deep topics.   Jennifer’s experience with Muscle Activation Techniques™ influences her approach with golfer’s and strength training for golf and is an inside view to Bryson DeChambeau's recent strength gains.  This inside point of view to one of the hottest topics in the game is not to be missed. They discuss the big topics of strength training, Bryson DeChambeau and the evolution of how the game is approached.   Being athletic and realizing your human potential is special. Jennifer and Trevor even discuss bone health and how ground reaction forces absorb in the body.  Topics discussed: The foundation of training that Trevor uses with his athletes\ The evolution of strength training and golf Mobility and golf Foot motion and the golf swing Bryson DeChambea