Think Fit. Be Fit.

This conversation with Pamela Gold, Founder of https://hackdfitness.com/ (Hackd Fitness) and Jennifer is full of radical insights into an energetic approach to actualizing body potential.   Enhancing our capacity to thrive is part fascination with how the body can change itself and part exploration of making room for new beliefs about our body.  This episode showcases both of these concepts and more.   Pamela has been passionate about mind, body and spirit optimization from a very young age.  An overachiever from the start, she grew up on a farm in upstate NY, attended Yale University as a Microbiology and Biochem major, and then moved to NYC where she supported the growth of a restaurant chain from 18 locations to over 100 and was the point person on an IPO, all by the age of 24.    After becoming a mom, she became passionate about physical fitness and wellness and founded Fulfill Fitness, specializing in personal training and nutrition coaching.  She then spent two years as President of The Beacon Program