Think Fit. Be Fit.
Mariska Breland, Tara Becker and Jenn on Pull-ups, Pilates, Strength Training and the Fuse Ladder
- Autor: Vários
- Narrador: Vários
- Editor: Podcast
- Duración: 1:14:57
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Sinopsis
This episode was originally inspired by the Fuse Ladder and how much we use it in the Alexandria studio, Impact Your Fitness. Mariska Breland, the creator of the Fuse Ladder, a patented 8 in 1 fitness apparatus, sat down with Jenn and Tara to discuss all of our favorite things about the Fuse Ladder. There are so many important topics brought up in this conversation between three women who view strength as more important than correct form and looking pretty in yoga poses. If you’re a trainer or rehab professional, you’ll hear from a leader in fitness for neurological conditions and if you want to upgrade your studio or home gym for distanced sessions, this episode will give you an opportunity to learn more about how Jenn and Mariska have been thriving with the Fuse Ladder. A little bit about our guest and co-host: After overcoming MS and multiple injuries, Mariska had to swap running for pilates and yoga. She had been teaching since 2003, but her signature style, Fuse Pilates, was coined in 2005.