Think Fit. Be Fit.

Ben Dragavon knows more than a few things about client defined progress and high performance athletics.  Join Jenn and Ben for this conversation about the nuances in taking it to the next level from being a defeated athlete to micro-assessing and training Olympic athletes like Hope Solo.    Here's a little more about Ben: He is a Muscle & Joint Specialist for the professional athlete to the everyday human.  He has over 12 years of experience as a professional athlete and coaching in professional athletics.  He served as an assistant coach, strength coach, and medical staff member for https://www.reignfc.com/ (Seattle Reign FC) for five years. Dragavon is a former assistant coach for Seattle Sounders 2, Sounders FC U-23s, Sounders FC Academy, Seattle University Men’s Soccer, Western Washington University men’s and women’s soccer. Dragavon served as a goalkeeper coach for the U.S. Soccer Youth National Team U-18s and U-19s. Dragavon is educated in Muscle Activation Techniques and in the Resistance Training