Think Fit. Be Fit.

In this episode, Katie and I recap my last ten years of business. That’s one whole decade of dedicated service to injured populations - turning the dial from “survive” to “thrive”, even with old injuries. It’s no secret that I’m passionate about what I do, and with the turn of the decade, I re-hash my own exciting, emotional and sometimes not-so-sexy journey in the business. If you’re an entrepreneur yourself, this episode is for you - as I’m sure you can relate to a lot of the foibles from getting injured during a side gig, fired from a random desk job, to feeling fulfilled every single day with my hands-on work. If you’re a fitness junkie, this podcast will give you more insight to the industry, my background and where my passions lie. Join me on a 10-year journey, this is a podcast where we laugh, cry and dig deep! And a special thanks to Katie for co-hosting the episode and providing amazing support to my business.  Links of interest: You can find Katie here and on https://www.instagram.com/namaste