180 Nutrition -the Health Sessions.

This week, I'm excited to welcome Darin Olien to the podcast. He is an American author and podcast host. With a B.A. in exercise physiology and an unaccredited M.A. in psychology, he labels himself a "wellness expert", promotes "superfoods" and co-starred as well as produced the Netflix docuseries Down to Earth with Zac Efron in 2020. Some questions asked during this episode: How does the Superfood Hunter eat? What can we expect from your New York Times bestselling book ‘Superlife’? Tell us about Barukas and how you came to find them? https://180nutrition.com.au/ Stu This week I'm excited to welcome Dalin Olien to the podcast. Darin is a health and wellness expert, author, podcaster, and co-host of the Emmy Award-winning Netflix docuseries, Down to Earth. He's known as the Global Superfood Hunter, and founder of Barukas, the most nutrient-dense nuts in the World. In this episode, we discuss his philosophy around nutrition, the principles from his book, Super Life, and chat about the exercises that