Simply Happy With Simplyoli

To master mental preparation, you can't change everything outside of you and/or outside of your control. In this episode you will focus on intentional internal preparation. You will receive some tips on how to navigate different experiences. You're not trying to lie about or change the experience that you are having, you're only shifting how you will navigate it.   In today’s episode we dive deeper into:   Internal vs external preparation Shifting how you navigate experiences Being intentional with action Using mantras to keep you on track   Go Deeper: Have a question about an episode, your personal experience with the B.A.D., or for me in general? I’d love to answer it! Simply submit it here -- www.simplyoli.com/question  Want to learn more about my signature program Beat The B.A.D.? -- www.simplyoli.com/btb Want to learn how to instantly control your emotions, have more positive language, or meditate easily anywhere? I have these FREE RESOURCES and more right here -- www.simplyoli.com/tools  Get weekly p