Simply Happy With Simplyoli

77: Stopping People From Hijacking Your Emotions

Informações:

Sinopsis

It is time to take back control of your own emotions! Everyone in the world, including yourself, is made up of their own life experiences. Do you ever feel like other’s emotions are leeching onto you? You don’t have to live in fear of interacting with others and their emotions. You can empathize without giving up control. In this episode we discover how you can choose to take your emotions back into your own hands.   In today’s episode we dive deeper into:   Who’s really controlling your emotions? How to change the way you see people. The key to staying in control of your emotions. Better understanding why you feel the way you do.   Go Deeper: Have a question about an episode, your personal experience with the B.A.D., or for me in general? I’d love to answer it! Simply submit it here -- www.simplyoli.com/question  Want to learn more about my signature program Beat The B.A.D.? -- www.simplyoli.com/btb Want to learn how to instantly control your emotions, have more positive language, or meditate easily anywh