Simply Happy With Simplyoli

Want to learn more about my program Beat The B.A.D.? -- www.simplyoli.com/btb   I know this is one of those topics where you’ll see the title and maybe think - that sounds simple, but it’s not easy. Of course not caring about other people’s opinions so that you can strengthen your mental health is going to take some practice, but it isn’t impossible. And whether or not this is easy is going to be entirely up to you. But the least I can do is share some tips on how to navigate a world where opinion seems to be everywhere.   In today’s episode we dive deeper into:   Why getting selfish isn’t a bad thing. Seeing clearly how people’s opinions can show up. Where to keep your focus so that you aren’t wrapped up in opinions. If made up opinions are really ruling your life.   Go Deeper: Want to learn more about Beat The B.A.D.? -- www.simplyoli.com/btb FREE TOOL - Meditation Made Simple For Busy Bodies & Minds - 2 guided meditations and a guide explaining the inner workings of meditation: www.simplyoli.com/med